Everyone on earth is on a journey. Your life is a constant adventure filled with little wins, a few setbacks, and the occasional home runs. However, those “few setbacks” could be one of the most miserable moments of your life. At least, I knew mine was.

My situation was so bad that I honestly couldn’t see any light at the end of the tunnel. I was drained. Physically, financially and emotionally drained. But during those dark hours, I saw a ray of light. A dash of hope. And it came in the form of a writing class that I decided to take on my journey towards healing.

Week after week, I sat on a red couch, writing myself back together. Once I was done with the class, I was so blown away at how much better I felt. Then I thought, if this could work for me, maybe it could work for somebody else? 

So, I went out and I tried this Literary Healing process with other people who were going through healing and they all had amazing results. There and then, I decided I was going to make it my life’s mission to show other people how to Write to Heal. 

I started The Literary Healing Arts (L.H.A.) as a way to mobilize that red couch so that others could also write themselves back together as well.